Your first step should be to download JavaMail. After you install the download you will find a directory named "demo" which contains sample programs. They should be pretty much all you need to get started.
If you want tutorials, here's a hint: if I want to find a tutorial about using X in Java, I type the words "java x tutorial" into an Internet search engine. Almost always produces links to those tutorials.
posted 14 years ago
I downloaded. How to install it? Should I unzip contents into my Java directory?