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Alpha, Beta, Gama level

 
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I wanna know abt the Alpha, Beta, Gama levels of brain and meditaion. Any good online resource or discussion forum is appreciated.
And also give ur opines on them....

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Muhammad Ashikuzzaman (Fahim)
Sun Certified Programmer for the Java� 2 Platform
--When you learn something, learn it by heart!
 
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i would try searching at http://www.google.com
for "alpha waves"
about all i can tell you is when i was in college they had this alpha wave machine and i could go into this room and relax using it. it gave you audio feeback to let you know when your brain waves were slowing down. beta is waking active state. alpha is a relaxed stae in between awake and asleep. i believe gamma is when you dream and delta is when you are sleeping too deeply to dream. some say that you can do without sleep if you meditate(alpha state)
 
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