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swimming video

 
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[ May 20, 2005: Message edited by: Roger Johnson ]
 
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Q: whats the difference between these links and something that will get me fired from work?
 
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your tebhnique is far worse
 
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Why is this here?
 
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Originally posted by Ernest Friedman-Hill:
Why is this here?



Umm.... Meaningless Drivel?
 
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I've got no idea why this swimming stuff is here , however I do recognise good swimming technique when I see it. These clips show us some areas of front crawl technique;

1) high elbow recovery (ie the bit when the arm is out of the water and moving
forward).
2) the catch, getting hold of the water just after the hand has first entered
the water.
3) not dropping your elbow during the pull (underwater part) stage.
4) the flutter kick, to prove a balance to the stroke (its a misconception,
that the legs provide lot of forward propulsion).
 
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