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Pilates & New Year  RSS feed

 
Ranch Hand
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I'm a big fan of pilates, and am happy to see Pilates mentioned a few times in Head First series of books.

If you haven't found any resolutions for the new year, may I suggest Pilates?

I play Mari Winsor's 20 minute series DVDs and follow her instructions, there are a lot of other DVDs, but somehow I like her DVDs a lot(I haven't tried any others).

Yes, 20 minutes of pilates a day makes a world of difference to your energy levels.

Happy New Year. May you all stick to your resolutions till you make more new resolutions for 2007.
 
pie sneak
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Ooops. Misread the topic.

I was looking forward to pirates in the new year.
 
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