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How many hours do you sleep in a day

 
Karnati Sudhakar
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Recently i came to know sleeping less hours in a day makes you look older than our age I am really thinking about this because i sleep only 4-5 hours a day.
Want to know how many hours others sleep daily?

 
Joe Harry
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I cannot sleep more than 6 hours a day. I sleep at 11 and somehow automatically I wake up at 5!
 
Andrew Monkhouse
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Karnati Sudhakar

Please check your private messages regarding an important administrative matter.

-Andrew
 
Jesper de Jong
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I don't sleep during the day.
 
Leonardo Carreira
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I sleep only 7 hours a day ..

i go to bed at 11pm, and i wake up at 6am..
Enough rest make our body more healthy, and make we fresh to learn Java technology ..

Thank's
Sorry my English isn't too good..

 
shan Iyer
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Great people have always slept less.

5 to 6 hrs should be sufficient if made a habit .
It helps kick out lazines from your body and also improves the quality of sleep .
 
Karnati Sudhakar
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These days i am sleeping for only 4 hours because i have to give my SCBCD exam.I already rescheduled the exam twice.


Jesper Young wrote:I don't sleep during the day.
That was a good joke but i think i asked in a day not during.May be my english is not so good
 
Marcel Wentink
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six and a half.
 
Vikram Kohli
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7 to 7-1/2 hours. Still feel tired and sleepy in office.
 
Hukm chand
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9-10 hrs in working days and in weekends 10-12 hrs...am happy with sleeping.its good to health.
 
W. Joe Smith
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Between 6 and 8 hours a night. The human body needs a certain amount of rest. That's why we have a Circadian rhythm!
 
Sundar Murthi
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4 in week days, 14 in week end
 
marc weber
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I used to be good with 5 or 6. Then I needed 7. Then 8. Now 9.
 
Dawn Charangat
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generally 8 to 9, but 5 or lesser if I have a drink.
 
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