Marriage Made in Heaven
http://www.youtube.com/user/RohitWaliaWedsSonia
Marriage Made in Heaven
http://www.youtube.com/user/RohitWaliaWedsSonia
Spot false dilemmas now, ask me how!
(If you're not on the edge, you're taking up too much room.)
Maneesh Godbole wrote:Disclaimer: I am an atheist. I am also no Robert Langdon.
I regularly chant out loud, Om or Aum during meditation. Meditation, for me, is focusing my mind. Concentrating on a single entity. Not to think of anything else...not to even think of not thinking of anything else. That is true meditation. Om helps me do that.
The correct way to say it is to say it as Ooo (elongated 'o' as in hello') + mmmmmm (elongated 'm' as in Yum)
1) Take a deep breath
2) Close your else
3) Start with Ooo
4) End with mmmmmm
5) The period taken for Ooo should be half the period taken to say mmmmmm
6) Pause
7) Repeat
If said properly, one can feel the resonance(scientific, not spiritual) from inside. This is not really surprising considering the internal body structure from mouth to anus.
I have noticed it helps me empty my brain and relaxes me, also , it helps with the lungpower.
Life is easy because we write the source code.....
Maneesh Godbole wrote:Disclaimer: I am an atheist. I am also no Robert Langdon.
I regularly chant out loud, Om or Aum during meditation. Meditation, for me, is focusing my mind. Concentrating on a single entity. Not to think of anything else...not to even think of not thinking of anything else. That is true meditation. Om helps me do that.
The correct way to say it is to say it as Ooo (elongated 'o' as in hello') + mmmmmm (elongated 'm' as in Yum)
1) Take a deep breath
2) Close your else
3) Start with Ooo
4) End with mmmmmm
5) The period taken for Ooo should be half the period taken to say mmmmmm
6) Pause
7) Repeat
If said properly, one can feel the resonance(scientific, not spiritual) from inside. This is not really surprising considering the internal body structure from mouth to anus.
I have noticed it helps me empty my brain and relaxes me, also , it helps with the lungpower.
Marriage Made in Heaven
http://www.youtube.com/user/RohitWaliaWedsSonia
With a distorted face, he stared into the water, saw the reflection of his face and spit at it. In deep tiredness, he took his arm away from the trunk of the tree and turned a bit, in order to let himself fall straight down, in order to finally drown. With his eyes closed, he slipped towards death.
Then, out of remote areas of his soul, out of past times of his now weary life, a sound stirred up. It was a word, a syllable, which he, without thinking, with a slurred voice, spoke to himself, the old word which is the beginning and the end of all prayers of the Brahmans, the holy "Om", which roughly means "that what is perfect" or "the completion". And in the moment when the sound of "Om" touched Siddhartha's ear, his dormant spirit suddenly woke up and realized the foolishness of his actions.
Siddhartha was deeply shocked. So this was how things were with him, so doomed was he, so much he had lost his way and was forsaken by all knowledge, that he had been able to seek death, that this wish, this wish of a child, had been able to grow in him: to find rest by annihilating his body! What all agony of these recent times, all sobering realizations, all desperation had not brought about, this was brought on by this moment, when the Om entered his consciousness: he became aware of himself in his misery and in his error.
Om! he spoke to himself: Om! and again he knew about Brahman, knew about the indestructibility of life, knew about all that is divine, which he had forgotten.
Marriage Made in Heaven
http://www.youtube.com/user/RohitWaliaWedsSonia
Sandra Bachan wrote:I am trying to understand the meaning of Om
When I think of "acceptance", I think of the Om symbol
But what is it really?
Sandra Bachan wrote:
Om occurred to me while I was studying for the CISSP exam. One of the domains discuss Acceptance, i.e. acceptance of the inherent risks of an Information System. When I heard Acceptance, I thought of Om. I'm looking at it from a spiritual aspect, i.e. accepting the Universe.
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