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snoring issue

 
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How one can get rid of this snoring .........zzzzzzzzzzzzzzzzzzzzzzz..........
 
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Don't go to sleep..
 
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A friend of mine swears by these:

 
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I have friends with sleep apnia and they use some contraption.

However, Bear is right, those do seem work pretty well.

Personally, I buy a box of disposable ear plugs and when my "guest" stays over, they come in handy ;)

WP
 
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Another solution

 
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I have found that if my chin is close to my chest, I snore more than if my head is tilted back. At least I think I have found that... my snoring detector isn't 100% reliable. However this may not be especially useful, since controlling your head position is difficult when you are not awake.
 
Kaustubh G Sharma
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Manoj Kumar Jain wrote:Don't go to sleep..



Thanks God .. you didn't say --- kill yourself :P
 
Manoj Kumar Jain
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Kaustubh G Sharma wrote:

Manoj Kumar Jain wrote:Don't go to sleep..



Thanks God .. you didn't say --- kill yourself :P



Hey, How can I say that, I was supposed to suggest you how to get rid off snoring .. not to get rid off your life..
 
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Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.
 
Kaustubh G Sharma
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Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.



RAVI please kill me............. :P seems very difficult but I'll try for sure... Thanks all
 
Kaustubh G Sharma
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Manoj Kumar Jain wrote:

Kaustubh G Sharma wrote:

Manoj Kumar Jain wrote:Don't go to sleep..



Thanks God .. you didn't say --- kill yourself :P



Hey, How can I say that, I was supposed to suggest you how to get rid off snoring .. not to get rid off your life..




Oh Almighty nobody got my humor
 
Kaustubh G Sharma
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Jesper de Jong wrote:Another solution



Hey Jes don't you think this is a solution for afflicted people from my action :P May be they don't wanna use it and sometimes they push me to sleep on couch or mattress. What you say -should I go to the mattresses? Because this is something I don't do Intentionally...
 
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Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.


All these have got nothing to do with snoring, except the last one.
 
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Maneesh Godbole wrote:

Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.


All these have got nothing to do with snoring, except the last one.


That's a relief!!!
 
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Maneesh Godbole wrote:

Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.


All these have got nothing to do with snoring, except the last one.

Excess weight also increases snoring.
 
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Jesper de Jong wrote:Another solution



If someone wears these, does it stop them from snoring (or snoring as loud)?
I will have my sister try these when we share a suite on the cruise ship next month. Her snoring is often very loud.

 
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eileen keeney wrote:If someone wears these, does it stop them from snoring (or snoring as loud)?
I will have my sister try these when we share a suite on the cruise ship next month. Her snoring is often very loud.



No, those are for YOU to wear.
 
Ravi Shankarappa
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Maneesh Godbole wrote:

Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.


All these have got nothing to do with snoring, except the last one.



Check out the URL: http://www.britishsnoring.co.uk/why_do_i_snore/introduction_to_causes_snoring.php

-Ravi
 
Kaustubh G Sharma
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Frank Silbermann wrote:

Maneesh Godbole wrote:

Ravi Shankarappa wrote:Stop smoking.
Stop alcohol consumption.
Get in the habit of doing aerobic exercise.
Check weight and bring it down to recommended value.
Sleep on side and not on back.


All these have got nothing to do with snoring, except the last one.

Excess weight also increases snoring.



yup from last few months I've gain some weight. I also heard that if you're very tired, you snore too. Well it's very embarrassing because you can't sleep while travel and you create difficulties to your room partner as well. I remember the time when I am not into snoring and dislike it when someone do it and avoid to sleep next to them ;) think it is because of my KARMA.. God is punishing me for my SIN. Anyways I am trying hard to get rid of it, but not got any success till now let me know if you guys have got any update on this issue
 
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