Here you go
https://medium.com/wiselteach/android-sqlite-database-androidmonk-6b92d1bdf33b
Take a look at
DBHandler.java which I've copied and pasted the part that may interest you below:
Please do not do a "SELECT * " as these types of queries are known to be slower then when you specify the fields explicitly.
With a small database this could be milliseconds, with distributed systems where the database is not on the same system this could add minutes or more.